Headband: A small headband can not only help us manage our hair and prevent it from blocking our sight, but also absorb sweat to make our image more perfect.
Sports Towel: A soft, lightweight cotton sports towel is essential to pamper your skin and protect you from colds.
Sports bag: A small sports bag can hold your mobile phone, keys, skin care products, etc., while an oversized sports bag not only keeps up with fashion, but can also carry sportswear and towels. .
Top tops: You don’t need to wrap yourself up tightly. You can wear short-sleeved T-shirts or cute little vests newly launched in spring and summer.
Bottoms:Aerobics does not have high requirements for clothing, and the main thing is comfort. Although casual trousers with low waist and hip lift can show off your graceful curves, they are very demanding on your figure.
Sports shoes: During aerobics, because the amount of exercise is very large, the shock resistance of the shoes is very important. It is best to choose multi-functional sports shoes, that is, the shoes have air cushions on the front and back soles. To reduce the impact of jumping up and down on the joints. Otherwise, the impact force on the feet will be transferred to the ischium and lower spine, which is likely to cause serious problems. Shoe problems should never be underestimated. Fitness shoes should have thicker pads, and the shoe body should not be too soft. They can be of a semi-high tube type to protect the ankles.
